Weigh In record (no journal entry) for 12 February 2010
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75.3 kg
Lost so far: 4.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2010:
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1323 kcal
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Fat: 47.75g | Prot: 52.38g | Carbs: 192.14g.
Breakfast: apple, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: 2% polly-o string cheese, clementines, light and fit strawberry banana yogurt. Dinner: lighten up, salad, cheese pizza. Snacks/Other: fiber one oats and chocolate, 100 calorie almonds. more...
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Losing 2.2 kg a Week
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pastagurlie's Weight History
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