Weigh In record (no journal entry) for 02 January 2017
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1697 kcal
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Fat: 72.66g | Prot: 100.30g | Carbs: 162.41g.
Breakfast: Gekochtes Ei, K-Classic Kernige Haferflocken, Banane, Hansano Laktosefreie Milch 3,5%. Lunch: Combino Spaghetti (Gekocht), Rindfleisch. Dinner: Hansano Laktosefreie Milch 3,5%, Banane. Snacks/Other: Braeburn Äpfeln, Frico Gouda Jung, Dulano Delikatess Hähnchenbrust, Kohlrabi, Gurke (Geschält), Wasa Knäckebrot Mjölk. more...
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Schmeckling's Weight History
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