Weigh In record (no journal entry) for 04 January 2017
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106.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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960 kcal
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Fat: 39.37g | Prot: 39.31g | Carbs: 112.18g.
Breakfast: Aviação Manteiga com Sal, Bakers & Chefs Mini Pão Francês Integral, Dolce Gusto Café Au Lait. Lunch: Estrogonofe de Carne, Camil Arroz Parboilizado. Snacks/Other: A Vaca Que Ri Queijo Fundido. more...
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Gaining 0.5 kg a Week
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canafitness's Weight History
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