Weigh In record (no journal entry) for 04 January 2017
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62 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1238 kcal
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Fat: 67.42g | Prot: 66.03g | Carbs: 94.06g.
Breakfast: Maionese Light, Salada de Frango ou Peru com Ovo, Mimosa Iogurte Líquido Magro Aroma Morango (175ml), Continente Queijo Fresco Light, Açúcar Mascavado, Pão Branco, Nespresso Café Expresso. Lunch: Ananás, Banana, Sopa de Legumes. Snacks/Other: Bombom, Amêndoas. more...
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Gaining 0.2 kg a Week
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vtabuinhas's Weight History
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