Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
magokey
Journal
04 Jan 17
magokey's Journal, 04 Jan 17
magokey's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2017
85.3 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2017:
276 kcal
Fat: 3.05g | Prot: 17.23g | Carbs: 47.59g.
Breakfast:
StarKist Foods Tuna Creations Ranch.
Lunch:
Cuties Clementines, Cream Style Corn.
Snacks/Other:
Hard Candy.
more...
2140 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
magokey's Weight History
View Complete History