Weigh In record (no journal entry) for 04 January 2017
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1682 kcal
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Fat: 62.45g | Prot: 44.81g | Carbs: 249.67g.
Breakfast: Smucker's Mermelada de Fresa sin Azúcar, Nutella Crema de Avellana, Bimbo Pan Silueta, Nescafé Clásico, Semillas de Calabaza Secas y Granos de Calabaza, Azúcar Morena. Lunch: Dulces de la Rosa Mazapán, Kraft Queso Parmesano Rallado, Fresh Gourmet Crutones Sabor Queso y Ajo, Ensalada César, Lechuga, San Jacinto Queso Asadero, Cebolla Frita, Calabacitas, Oléico Aceite, Flor de Calabaza, McCormick Mostaza (5g), Bimbo Pan Silueta. Dinner: Sandía, Fresas, Caramelo Masticable, Higos, Nestlé Nesquik, San Marcos Leche Light, Kellogg's Zucaritas. Snacks/Other: Roscón de Reyes. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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