Weigh In record (no journal entry) for 05 January 2017
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103 kg
Lost so far: 24.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1306 kcal
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Fat: 48.51g | Prot: 46.63g | Carbs: 187.42g.
Breakfast: Смолевичи Блойлер Творог 25 %, Белый Город Молоко 2.5%. Lunch: Магнит Банан, Яблоко Зеленое. Dinner: Помело. more...
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Losing 3.5 kg a Week
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Qeenstar's Weight History
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