Clairehsml's Journal, 05 Jan 17

Weigh In record (no journal entry) for 05 January 2017
60.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2017:
1988 kcal Fat: 73.99g | Prot: 62.80g | Carbs: 276.05g.   Breakfast: Banane, Bonne Maman Confiture Mirabelle, Harry's Brioche, Delisse Fromage Blanc 0%, Jordans Country Crisp 4 Noix. Lunch: Banane, Purée de Pommes de Terre, Salade Verte, Auchan Pané de Dinde, Pampryl Nectar d'ananas, Pain, Knorr Soupe Potagère de Légumes. Dinner: Danone Recette Crémeuse Framboise, Salade Composée, Oeuf Brouillé, Apérivrais Apérivrais. more...
2141 kcal Exercise: Rock Climbing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Clairehsml's Weight History


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