Girlie Girl's Journal, 16 Jan 12

same same got thru the weekend
70.6 kg Lost so far: 7.0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2012:
1012 kcal Fat: 27.28g | Prot: 52.02g | Carbs: 152.78g.   Breakfast: Champions Greek Yougurt - Honey-nana, All Natural Fit Triple Berry Crunch Granola, Blueberries, Bananas. Lunch: Reduced Fat Peanut Butter, Multigrain Bread. Dinner: 1/2 The Fat Mayonnaise, Tuna in Oil (Canned), Classic Favorites Pasta Primavera. Snacks/Other: Brussels Sprouts. more...
steady weight

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