Weigh In record (no journal entry) for 06 January 2017
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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485 kcal
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Fat: 23.73g | Prot: 28.28g | Carbs: 40.98g.
Breakfast: Вареное Яйцо. Lunch: Зеленое Яблоко, Вареное Яйцо. Dinner: Вареное Яйцо. Snacks/Other: Яблоко Желтое, Вареное Яйцо. more...
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Losing 7.7 kg a Week
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aselyabaytemir's Weight History
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