Weigh In record (no journal entry) for 06 January 2017
|
57 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
1857 kcal
|
Fat: 58.34g | Prot: 60.61g | Carbs: 234.20g.
Breakfast: Äpfel, Milch 1,5%, Penny Markt Bio Basis-Müsli, Kaffee, Fruchtsalat. Lunch: Pommes Frites, Mon Chéri Mon Chéri, Niederegger Marzipan Herzen, Butter, Steinhaus Krustenbraten, Aldi Buttertoast, Kasländer Leicht & Aromatisch. Dinner: Roter Tafelwein, Mazola Knoblauch Gewürztes Öl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Hirtenkäse, Gekochtes Ei, Ja! Schlagsahne, Brokkoli, Mamma Lucia Tortelloni Ricotta/Spinat. Snacks/Other: Likör, Haribo Schlümpfe. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|