Weigh In record (no journal entry) for 06 January 2017
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97.6 kg
Lost so far: 8.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1131 kcal
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Fat: 35.07g | Prot: 60.73g | Carbs: 140.75g.
Breakfast: Kaffee mit Milch, Ja! Würfelzucker, Ja! Würfelzucker, Kaffee mit Milch. Lunch: Hallo Pizza Pizza Alaska. Snacks/Other: Banane. more...
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Losing 3.5 kg a Week
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renner99's Weight History
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