Weigh In record (no journal entry) for 06 January 2017
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65.9 kg
Lost so far: 7.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1716 kcal
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Fat: 140.61g | Prot: 86.60g | Carbs: 35.41g.
Breakfast: Jussara Creme de Leite, Café (Instantâneo). Lunch: Sadia Linguiça Toscana, Polenguinho Polenguinho Tradicional, Polenguinho Polenguinho Tradicional. Dinner: Chuchu, Sadia Linguiça Toscana, Amendoim. Snacks/Other: Abacate, Amendoim, Polenguinho Polenguinho Tradicional, Café (Instantâneo). more...
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Losing 5.6 kg a Week
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deiagato's Weight History
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