Weigh In record (no journal entry) for 06 January 2017
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1494 kcal
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Fat: 32.89g | Prot: 57.37g | Carbs: 241.63g.
Breakfast: Bio Village Yaourt Nature Lait Entier, Thé sans Sucre. Lunch: Heudebert Biscottes Fibres +, LU Barquette Chocolat, Bonduelle Salade de Torti au Surimi, Picard Poulet Sauce Teriyaki et Riz au Sésame. Dinner: Jus de Canneberge et de Pomme (en Bouteille), Sauce de Soja (Shoyu) (Faible Teneur en Sodium), Bonduelle Piémontaise au Poulet Grillé, Carottes, Charles & Alice Compote Pommes Cassis, Carrefour Pain de Campagne. Snacks/Other: Casino Cappucino. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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