Weigh In record (no journal entry) for 06 January 2017
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100.1 kg
Lost so far: 14.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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812 kcal
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Fat: 65.32g | Prot: 44.32g | Carbs: 7.55g.
Lunch: Salad Creations Mix de Folhas Brasil, Ovo Cozido, Abacaxi, Perdigão Linguiça Suína. more...
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Losing 8.4 kg a Week
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thiagosantanam9's Weight History
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