Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
isispeixoto
Journal
06 Jan 17
isispeixoto's Journal, 06 Jan 17
isispeixoto's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2017
91 kg
Lost so far:
4.4 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2017:
644 kcal
Fat: 22.33g | Prot: 16.29g | Carbs: 98.08g.
Breakfast:
Piracanjuba Leite UHT Semidesnatado Zero Lactose, Tapioca de Queijo.
Lunch:
Qualy Margarina Cremosa, Milho Verde Cozido.
Snacks/Other:
La Serenisima Doce de Leite, La Serenisima Doce de Leite, Tostines Bolacha Maizena.
more...
2484 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
isispeixoto's Weight History
View Complete History