Weigh In record (no journal entry) for 06 January 2017
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1005 kcal
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Fat: 45.01g | Prot: 26.71g | Carbs: 131.88g.
Breakfast: Roscón de Reyes, Nescafé Clásico, Bimbo Pan Silueta, Nutella Crema de Avellana. Lunch: McCormick Aderezo Chipotle con Queso Parmesano, Kraft Queso Parmesano Rallado, Lechuga, Fresh Gourmet Crutones Sabor Queso y Ajo, Pimientos Verdes, San Jacinto Queso Asadero, Pimientos Verdes, Oléico Aceite, Calabacitas, Flor de Calabaza, McCormick Mayonesa Light, McCormick Mostaza (5g), Bimbo Pan Silueta. Snacks/Other: Clorets Goma de Mascar. more...
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1867 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Taniatorres's Weight History
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