Anabel Ariza's Journal, 06 Jan 17

Weigh In record (no journal entry) for 06 January 2017
58.8 kg Lost so far: 2.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2017:
919 kcal Fat: 30.04g | Prot: 62.04g | Carbs: 100.11g.   Breakfast: 3 Arroyos Aritos de Avena y Miel, Maná Livianas Sabor Vainilla, Rebanadas de Jamón, Queso Feta, La Tranquera Yerba Mate. Lunch: Manzana Verde, Mendicrim Queso Cremoso Light, Pechuga de Pollo a la Plancha, Tomates. Dinner: Té (Infusión), 3 Arroyos Granola Crujiente Frutas y Fibras, Queso Fresco, Pechuga de Pollo a la Plancha, Lechuga. Snacks/Other: Arcor Surtido Diversión, H2Oh! Limoneto, Topline Chicles, Manfrey Yogur. more...
1976 kcal Exercise: Breastfeeding - 8 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week

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Anabel Ariza's Weight History


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