1981506's Journal, 07 Jan 17

Weigh In record (no journal entry) for 07 January 2017

67.6 kg Lost so far: 2.5 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2017:

104 kcal

Fat: 0.80g | Prot: 3.14g | Carbs: 20.93g. Breakfast: Вода, Dr. Korner Хлебцы Клюквенные, Кофе с Молоком. more...

1771 kcal

Exercise: Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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1981506's Weight History