Agab121's Journal, 21 Mar 15

Agab121's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2015

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:

1379 kcal

Fat: 98.81g | Prot: 75.51g | Carbs: 56.98g. Breakfast: Pomidory Koktajlowe, Vital Fresh Marcheweczki. Dinner: Krążki Cebuli Pieczone lub Smażone w Cieście, President Camembert Naturalny. Snacks/Other: Suche Prażone Łuskane Nasiona Słonecznika, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). more...

2054 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Agab121's Weight History

View Complete History

Agab121's Journal, 21 Mar 15

Submit a Comment

Agab121's Weight History