Weigh In record (no journal entry) for 06 November 2016
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1086 kcal
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Fat: 41.02g | Prot: 45.85g | Carbs: 148.77g.
Breakfast: Pomidory, Biedronka Wafle Ryżowe Naturalne. Lunch: Jabłko. Dinner: Pilos Twaróg Chudy, Mango, Zupa Pomidorowa. Snacks/Other: Vital Fresh Marcheweczki, Orzechy Włoskie. more...
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Gaining 0.2 kg a Week
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