Weigh In record (no journal entry) for 07 January 2017
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60.2 kg
Lost so far: 5.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1332 kcal
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Fat: 92.36g | Prot: 107.22g | Carbs: 13.93g.
Breakfast: Tomates, Cebolas, Ovo, Sardinhas em Óleo (Enlatado). Lunch: Ovo Cozido, Contra-filé, Molho Vinagrete. Dinner: Ovo Cozido, Coqueiro Patê de Atum, Tirol Queijo Prato Lanche. Snacks/Other: Piracanjuba Creme de Leite, Tirol Queijo Prato Lanche. more...
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Losing 2.8 kg a Week
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Lully Cardoso's Weight History
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