Weigh In record (no journal entry) for 07 January 2017
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78.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1885 kcal
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Fat: 89.05g | Prot: 94.47g | Carbs: 186.11g.
Breakfast: REWE Beste Wahl Butter Croissant, Frisch Gepresster Orangensaft, Kaffee. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Cheeseburger mit Tomate und/oder Ketchup. Dinner: Bergader Bergbauern Käse Mild-Nussig, Butter, OceanSea Norwegischer Räucherlachs in Scheiben, Vollkornbaguette, Wilhelm Brandenburg Peitschen. more...
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2197 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 127.4 kg a Week
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Trixi van Bommel's Weight History
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