Weigh In record (no journal entry) for 16 January 2012
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67.1 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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737 kcal
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Fat: 37.36g | Prot: 88.98g | Carbs: 8.26g.
Breakfast: eggs. Lunch: sugar free ketchup heinz, Multi Grain Low in Carbs Gourmet Tortillas, cheese, hamburger no bun. more...
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Gaining 1.3 kg a Week
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