Weigh In record (no journal entry) for 07 January 2017
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100.5 kg
Lost so far: 22.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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612 kcal
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Fat: 33.64g | Prot: 43.09g | Carbs: 32.93g.
Dinner: İnegöl Köfte. Snacks/Other: Eti Balik Kraker. more...
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Losing 1.4 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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