badhairdaylady's Journal, 07 Jan 17

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Weigh In record (no journal entry) for 07 January 2017

83.1 kg Lost so far: 3.1 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2017:

35 kcal

Fat: 3.00g | Prot: 1.00g | Carbs: 3.00g. Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Maxwell House Original Roast Instant Coffee, Silk Unsweetened Almond Coconut Blend. more...

2199 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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badhairdaylady's Weight History

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badhairdaylady's Journal, 07 Jan 17

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badhairdaylady's Weight History