Weigh In record (no journal entry) for 07 January 2017
|
57.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2017:
|
2097 kcal
|
Fat: 72.54g | Prot: 77.83g | Carbs: 249.24g.
Breakfast: Chiquita Banane, Kaffee, Penny Markt Bio Basis-Müsli, Milch 1,5%, Äpfel. Lunch: DM Eiweißriegel Sportness, Coppenrath & Wiese Alt Böhmischer Apfelkuchen, Maggi Magic Asia Gebratene Nudeln Ente. Dinner: Roter Tafelwein, Time To Taste Schinken & Käse Sandwich, Freshvale Sandwich Bacon & Ei. Snacks/Other: Baileys Baileys Irish Cream, Plätzchen, Wintertraum Butter-Stollen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|