Weigh In record (no journal entry) for 07 January 2017
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1071 kcal
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Fat: 53.53g | Prot: 59.41g | Carbs: 87.24g.
Breakfast: Café Instantáneo, Queso Feta, Rebanadas de Jamón. Lunch: Maní, Arcor Surtido Diversión, Lechuga, Tomates, Pechuga de Pollo a la Plancha. Dinner: Aceitunas (Extra Grandes a Pequeñas), Huevo, Té (Infusión), Pizza cetogénica, 7UP H2oh!. Snacks/Other: Arcor Surtido Diversión, Clight Jugo, La Tranquera Yerba Mate. more...
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2096 kcal
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Exercise:
Housework - 2 hours, Breastfeeding - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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Anabel Ariza's Weight History
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