Weigh In record (no journal entry) for 07 January 2017
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66.6 kg
Lost so far: 4.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1364 kcal
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Fat: 28.72g | Prot: 72.03g | Carbs: 206.59g.
Breakfast: Vital Nature Farina di Riso Bio, Le Naturelle Albume d'uovo, Hero Marmellata Light alla Fragola, Caffè Espresso. Lunch: Broccoli, Galbusera Cracker Magretti, Frittata di Uova, Olio Extra Vergine di Oliva. Dinner: Weight Watchers Fette Integrali, Finocchi Bolliti, Olio Extra Vergine di Oliva, Cuore di Bovino. Snacks/Other: Citterio Prosciutto Cotto, OK Bio Gallette di Mais, Savoiardi, Banana. more...
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Gaining 2.8 kg a Week
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Giusyferrari's Weight History
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