farida syed's Journal, 08 Jan 17

Hopeless...can't get it together...typically I lose it at this point after doing so well. I have to fight myself and get back on the programme.
101.2 kg Lost so far: 7.7 kg.    Still to go: 15.4 kg.    Diet followed: Poorly.
Losing 3.2 kg a Week

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Comments 
Stay strong!! I do the same but we must not - we must stay focus and picture ourselves where we want to get to!!! 
08 Jan 17 by member: Pingui75
2 lbs is AWESOME! Instead of hopeless, be HOPEFUL! Change things this time and stay the course! Just keep doing what you're doing! BE POSITIVE! 
08 Jan 17 by member: Rckc
I think that is wonderful, just keep putting one foot in front of the other one day at a time. 
08 Jan 17 by member: Sesbws
Great loss there, congratulations on that! 
08 Jan 17 by member: warrenwinter

     
 

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farida syed's Weight History


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