Weigh In record (no journal entry) for 08 January 2017
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73.1 kg
Lost so far: 5.8 kg.
Still to go: 8.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2017:
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1629 kcal
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Fat: 55.30g | Prot: 80.31g | Carbs: 207.34g.
Breakfast: Nimm2 Lachgummi Tropical, Himbeeren, REWE Beste Wahl Schlagsahne, Gut & Günstig Haferflocken, Extra Natives Olivenöl, Vollmilch. Lunch: Квашеная Капуста, Совок Ветчина из Свинины, Leerdammer Leger, Weißes Weizenmehl (Allzweck), Meine Käserei Spanischer Ziegenkäse, Ja! Reine Buttermilch. Dinner: Виноград, Naturjoghurt (Magermilch), Gekochtes Ei, Зернистый Творог Собственный. more...
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Losing 1.1 kg a Week
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Саша Меха's Weight History
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