Weigh In record (no journal entry) for 08 January 2017
|
90.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2017:
|
2237 kcal
|
Fat: 114.62g | Prot: 81.92g | Carbs: 218.46g.
Lunch: Äpfel, Gurke (Geschält), Balsamico, Olivenöl, Cocktailtomaten, Lovilio Mozzarella, Hofer Bio Knäckebrot Sesam. Dinner: Palatschinken, Putenwurst, Weißbrot, Haribo Happy Cola, Storck Campino Früchte, Milch (Vollmilch). Snacks/Other: Merci Riegel, Mischgemüse, Nudeln (Gekocht), SPAR Schlagobers. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|