Weigh In record (no journal entry) for 08 January 2017
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55.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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726 kcal
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Fat: 31.41g | Prot: 71.92g | Carbs: 37.53g.
Breakfast: Салат из Печени, Макдоналдс Нагетсы, Утиное Мясо, Несквик Конфета. Dinner: Сухая или Твердая Салями, Салат из Печени, Рыба Копченая, Помидор Соленый, Соленые Огурцы с Укропом. Snacks/Other: Протеиновый Коктейль. more...
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1796 kcal
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Exercise:
Тренажёр - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sexual Activity - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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Stellochkasimonova's Weight History
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