Weigh In record (no journal entry) for 08 January 2017
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135.2 kg
Lost so far: 29.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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634 kcal
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Fat: 40.32g | Prot: 26.98g | Carbs: 40.69g.
Breakfast: Orégano, Queijo Parmesão (Ralado), Queijo Mozzarella, Requeijão, Ovo, Gold Adoçante Dietético em Pó, Nestlé Creme de Leite, Café. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.7 kg a Week
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Michelemap's Weight History
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