Weigh In record (no journal entry) for 08 January 2017
|
80.7 kg
Lost so far: 6.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2017:
|
533 kcal
|
Fat: 21.07g | Prot: 24.51g | Carbs: 63.81g.
Breakfast: Porto Alegre Queijo Prato, Caseirinho Pão de Leite, Limonada. Lunch: Sopa de Legumes com Carne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruh Correa's Weight History
|