Weigh In record (no journal entry) for 08 January 2017
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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3301 kcal
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Fat: 173.36g | Prot: 199.14g | Carbs: 214.61g.
Breakfast: Edeka Mini Cabanossi. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen, Beck's Green Lemon, Impact Whey Protein, H-Vollmilch 3,5%, Lachsfilet, Real Quality Mangostreifen, Gut & Günstig Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Gaining 1.4 kg a Week
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