Weigh In record (no journal entry) for 07 January 2017
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99 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2017:
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837 kcal
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Fat: 30.28g | Prot: 92.53g | Carbs: 59.38g.
Breakfast: Nestlé Leite Ninho, Banana Prata, Arma Zen Farinha de Linhaça Marrom, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Pimentão Verde, Cebolas, Espinafre (Folha ou Cortado, Congelado), Couve-de-Folhas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Filé de Peito de Frango. Dinner: Brócolis Chineses (Cozido), Sadia Filé de Peito de Frango. Snacks/Other: Castanhas-do-Pará. more...
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2746 kcal
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Exercise:
Race - 3 minutes, Hiking - 32 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Gislaine55's Weight History
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