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Cimin2017
Journal
08 Jan 17
Cimin2017's Journal, 08 Jan 17
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Feeling sad
78.1 kg
Lost so far:
5.4 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2017:
1992 kcal
Fat: 74.76g | Prot: 76.42g | Carbs: 264.44g.
Breakfast:
Vegetable Stew (without Meat).
Lunch:
Vegetable Stew (without Meat), Soft Boiled Egg.
Dinner:
Chicken or Turkey Cordon Bleu.
Snacks/Other:
Puerto Rican Style Fried Dumpling, Caramel Coated Popcorn, Bananas, Papayas.
more...
2477 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Cimin2017's Weight History
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