Weigh In record (no journal entry) for 08 January 2017
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45.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1280 kcal
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Fat: 68.29g | Prot: 46.26g | Carbs: 119.34g.
Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, Hunt's 100% Natural Tomato Ketchup, Meat Loaf. Lunch: Jif Natural Crunchy Peanut Butter, Apple Barn Apple Butter, Nature's Harvest Honey Wheat Bread, Whole Milk, Coffee, Great Value French Vanilla Coffee Creamer, Grapes. Dinner: Olive Oil, No Name Mixed Vegetables, Hillshire Farm Polska Kielbasa (2 oz). more...
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Losing 0.4 kg a Week
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samanthamarie74's Weight History
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