Weigh In record (no journal entry) for 09 January 2017
|
66.3 kg
Lost so far: 8.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2017:
|
605 kcal
|
Fat: 5.79g | Prot: 39.67g | Carbs: 101.98g.
Breakfast: Alnatura Rohrzucker, Arla Skyr, Layenberger Protein Müsli Himbeer-Erdbeer. Snacks/Other: Mandarine, Äpfel. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snowdragon's Weight History
|