Weigh In record (no journal entry) for 09 January 2017
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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760 kcal
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Fat: 21.59g | Prot: 87.07g | Carbs: 56.33g.
Breakfast: Bio Chia Samen, Activia Natur, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz. Lunch: Heidelbeeren, Milbona Quark Magerstufe. Dinner: Myprotein Impact Whey Protein. Snacks/Other: Myprotein Impact Whey Protein, Apfelsinen. more...
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Gaining 4.4 kg a Week
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isalou123's Weight History
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