Weigh In record (no journal entry) for 09 January 2017
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73.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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908 kcal
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Fat: 39.90g | Prot: 21.10g | Carbs: 111.99g.
Lunch: Meine Metzgerei Fleischkäse Fein, Landliebe Butter, Lidl Laugenbrötchen, Steinecke Vollkornbrötchen. Snacks/Other: Kinder Riegel (21g), Milka Choco Wafer. more...
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Gaining 1.2 kg a Week
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Banane321's Weight History
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