Weigh In record (no journal entry) for 09 January 2017
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86.5 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1327 kcal
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Fat: 80.68g | Prot: 118.90g | Carbs: 25.64g.
Breakfast: Fit Parad Каша Льняная Клубника со Сливками. Lunch: Щи с Мясом. Dinner: Куриные Голени с Кожей. Snacks/Other: Первый Вкус Кефир 0,1%, Ариант Холодец Домашний, Scitec Nutrition Протеин. more...
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steady weight
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VikaLevko's Weight History
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