Weigh In record (no journal entry) for 09 January 2017
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93.9 kg
Lost so far: 8.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1861 kcal
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Fat: 86.32g | Prot: 87.06g | Carbs: 190.15g.
Breakfast: Casino Cappucino, Jordans Muesli Fruits et Noix. Lunch: Monoprix Bio Pain aux Céréales, Filet Américain Préparé, Avocat. Dinner: Kaki, Salade d'Huile et de Vinaigre (Recette Maison), Casino Cappucino, Blanc de Poulet. Snacks/Other: Mandarine, Kaki, Linessa Yaourt Nature Maigre. more...
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Losing 3.0 kg a Week
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La Malice's Weight History
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