Weigh In record (no journal entry) for 10 January 2017
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64.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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414 kcal
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Fat: 12.61g | Prot: 36.73g | Carbs: 37.73g.
Breakfast: Мёд, Куриный Пирог, Творог (Полностью Обезжиренный), Овсяное Печенье Домашнее. more...
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Losing 0.9 kg a Week
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auyezkhanmg's Weight History
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