Weigh In record (no journal entry) for 10 January 2017
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65.5 kg
Lost so far: 7.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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740 kcal
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Fat: 59.09g | Prot: 44.04g | Carbs: 6.04g.
Breakfast: Café (Instantâneo). Lunch: Café, Bacon, Tirolez Manteiga com Sal, Ovo Mexido, Walmart Queijo Mussarela. Snacks/Other: Polenguinho Polenguinho Tradicional, Café (Instantâneo). more...
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Losing 6.3 kg a Week
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deiagato's Weight History
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