Weigh In record (no journal entry) for 10 January 2017
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91.7 kg
Lost so far: 26.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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2027 kcal
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Fat: 89.71g | Prot: 117.38g | Carbs: 188.22g.
Breakfast: Fuchs Pan Molde Integral, Colun Queso Ranco Laminado, PF Jamón Pierna Ahumado, Colun Queso Ranco Laminado, Palta Hass, Jumbo Bollo Integral. Lunch: Chuleta de Cerdo, Charquicán. Dinner: Fuchs Pan Molde Integral, Colun Queso Ranco Laminado, Hallulla. Snacks/Other: Colun Yogurt Batido Light, Ciruela, Colun Leche Semi Descremada Chocolate. more...
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Gaining 0.2 kg a Week
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