Weigh In record (no journal entry) for 10 January 2017
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91.8 kg
Lost so far: 30.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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2007 kcal
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Fat: 102.58g | Prot: 55.80g | Carbs: 211.00g.
Breakfast: Giuliani Panettone senza Glutine, Zucchero, Giuliani Panettone senza Glutine, Cappuccino. Lunch: Auchan Pancetta Cooptata, Agluten Focaccia con Patate. Dinner: You&Meat Hamburger senza Glutine. Snacks/Other: Mulino Bianco Cracker senza Glutine, Ferrero Pocket Coffee, Schar Crisp Bar. more...
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Losing 2.8 kg a Week
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PresidenteGianluca's Weight History
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