JellybeanAnthony's Journal, 10 Jan 17

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Weigh In record (no journal entry) for 10 January 2017

61.2 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 January 2017:

1457 kcal

Fat: 72.12g | Prot: 86.78g | Carbs: 113.95g. Breakfast: Coffee with Cream and Sugar, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Culinary Circle Shredded Three Cheese Blend, Baked or Broiled Salmon, Broccoli. Dinner: Red Beans and Rice, Baked or Fried Coated Chicken Wing with Skin. more...

1680 kcal

Exercise: Sexual Activity - 1 hour, Cooking - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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JellybeanAnthony's Weight History

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JellybeanAnthony's Journal, 10 Jan 17

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JellybeanAnthony's Weight History