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Viagem me rendeu
Mais já voltei 😻lowcarbo
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1829 kcal
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Fat: 153.62g | Prot: 99.70g | Carbs: 12.46g.
Lunch: Manteiga (com Sal), Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface, Azeite de Oliva, Limão. Dinner: Banha de Porco
, Perdigão Linguiça Suína, Azeite de Oliva, Limão, Subway Tomate, Costelinha. Snacks/Other: Sadia Mussarela, Azeitonas Verdes, Torresmo, La Violetera Castanhas do Pará, Nozes de Nogueira. more...
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Gaining 2.0 kg a Week
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sharlleneribeiro's Weight History
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